Benefits Of Video Games For Human Mind And Body

We have heard it many times how video games are bad for you. No one understands that the cheap CD keys we purchase online are actually doing a number of good not just to our mind but out body as well. This article will lists all the benefits of video games backed up with scientific research.

According to a study conducted in Berlin, Germany with the partnership between Charite University Medicine St. Hedwig-Krankenhaus and Max Planck Institute for Human Development, the grey matter of human increases while playing video games. It also helps a person to refine the skills they have already learned. In simple words, video games positively impact the part of the brain where fine motor skills, memory, information organizations ad spatial orientation are located. Furthermore, playing video games at least 30 minutes a can make a person’s life better which is the same effect that exercise does.

Another study was conducted involving two groups composed of adults. The first group is tasked to spend 30 minutes daily playing Super Mario 64 in a period of two months while the second group is not allowed to play video games. Using MRI, scientists measured their brain before and after the study. Results showed that there is a volumetric brain increase in those who are playing. The author of the study then concluded that the regions of the brain can be trained through playing video games. With repetition, the players’ brains are being simulated mentally which is a good thing according to doctors. This is actually recommended for older adults as well as elderly.

Aside from improving the brain, video games are also found to help lose weight. There are exercise games also known as exergames which are ideal for those who are looking to reduce their waistline. One of the most popular is the Dance Dance Revolution which gives the player a chance to dance and exercise at the same time while having fun. For activities dedicated to getting fit, purchasing a Wii Fit is also recommended. There are also exergames with cheap CD keys for purchase that can help in losing weight or simply doing daily physical activities.